Hematite
This mineral is excellent for calming and relaxing and for reducing emotional upset. It aids in sleep and is known to transform negativity. This stone is also known for its grounding and protection qualities. Good for freeing up your mind to be able to think clearly. Also good for relieving headaches. This stone is silver metallic and heavy.
(Source: kitchenwiccan.com)
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I guess this is my new crazy anti-nightmare thing to try
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